By Morgan Rand, Lead Wellness Coordinator Most of us understand the importance of maintenance in everyday life. We change the oil in our cars before the engine fails. We rotate tires, replace filters, and schedule inspections to prevent costly breakdowns. Yet when it comes to our own bodies, we often wait until something hurts before we take action. Preventative health care asks us to rethink that approach. Instead of responding only when pain or dysfunction becomes unavoidab

Get your body ready for ski season with chiropractic care, massage, and recovery techniques that prevent injuries and boost performance on the slopes.

By Dr. Andrew Johnston, DC Decompress your spine with gentle traction to improve symptoms of neck pain, low back pain, disc herniation,...

Safe, gentle prenatal chiropractic care to ease discomfort, support wellness, and prepare for a smoother, healthier delivery.

Learn how the autonomic nervous system acts as your body’s autopilot, regulating heartbeat, digestion, temperature, and more without conscious effort.

That sweet head tilt could be torticollis, a neck imbalance that may affect feeding, head shape, and development. Early chiropractic care can gently correct the cause and help your baby move freely, grow symmetrically, and thrive.