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Normatec Recovery - Fact or Fad?
Created: Jul 25, 2018

by: Lisa Goodman, DC, CCSP, CACCPWhat started as a way to reduce swelling after surgery, has now become a phenomenon among professional athletes and weekday warriors alike. Still curious what Read more
July Massage Special: TMJD
Created: Jul 03, 2018

TMJ dysfunctions are caused by a number of things – arthritis, bad dental work, jaw injury, or prolonged clenching of the jaw or grinding of the teeth. The temporomandibular joint Read more
Keeping Kids Healthy This Summer
Created: Jun 04, 2018

By Kebbie Stine, MNTAs we head into summer schedules get looser, days get longer, and kids get even more active. This is is a great time to evaluate our children’s Read more
A Holistic Approach to Cancer
Created: Apr 17, 2018

By Kebbie Stine, MNT It is estimated by the American Cancer Society that in 2018 there will be nearly two million diagnosed cancer cases, and of those 609,640 will result in Read more
Spring Clean Your Diet
Created: Mar 19, 2018

by Kebbie Stine, MNT Spring is here, it’s time to come out of our winter cocoon and do a happy dance! After all of that wonderful comfort food winter brings, spring Read more
Prepare for Spring Sports
Created: Mar 06, 2018

by Dr. Lisa Goodman, DC, CCSP, CACCP Spring sports are right around the corner. Potentially your kids have been staying active throughout the winter, however, here are a few pointers to Read more
Spinal Decompression 101
Created: Feb 07, 2018

by Chris Dorsa, Chiropractic Intern What is Spinal Decompression? Spinal decompression is widely used in chiropractic and manual therapy as a conservative, non-surgical treatment approach to spinal injuries. 80 percent of adults will Read more
Concussion 101
Created: Jan 26, 2018

BY DR. LISA GOODMAN, DC, CCSP, CACCP Nearing the end of the NFL season, we are talking more about concussion than ever have before. Obviously concussion in the NFL is a Read more
Stress Management over the Holidays
Created: Jan 26, 2018

By: Dr. Cynthia Mangla, DC, CCSP As we move into the holiday season, we have so much to look forward to including time with family and friends, holiday parties, and delicious Read more
Reasons to Make New Year’s Resolutions for 2018
Created: Jan 26, 2018

by: Dr. Chad London, DC 2018! We welcome you with open arms, as we all know that a new year brings excitement, change and unlimited possibilities. New Year’s resolutions are commitments made Read more
What to do about the Flu (and other illnesses!)
Created: Nov 17, 2017

It is that time of year again, the beginning of cold and flu season. There are many ways you and your family can stay healthy this season (and get healthy Read more
Chiropractic Care for your Little Ones!
Created: Nov 17, 2017

Chiropractic is a safe, effective, and drugless approach to healthcare, that is becoming increasingly popular as a means to wellness care. For years, chiropractors have been successfully treating adults for Read more
The Crossfit Experiment: All Blogs
Created: Nov 17, 2017

Crossfit Day 1Crossfit Week 1 - The Best Parts of Gym ClassCrossfit Week 2 - Everything is EverythingCrossfit Week 3 - How do you Learn to Crossfit?Crossfit Week 4 - Read more
Chiropractic 101
Created: Nov 17, 2017

October is Chiropractic Awareness Month. This year, marks 122 years since the first documented spinal adjustment was given in Davenport, Iowa. Over the last century, our profession has evolved through Read more
Dr. Goodman is Redbook Famous
Created: Nov 15, 2017

Dr. Goodman was recently interviewed by the editors of Redbook Magazine. She contributed advice on carrying tired kids during late summer nights in the July 2016 issue. Here is a Read more
Turmeric V. Ibuprofen for Pain
Created: Oct 04, 2017

By Dr. Lisa Goodman, DC, CCSP Recent research indicates that Turmeric is as effective as Ibuprofen for reducing pain and inflammation. However, just as dosing is important with ibuprofen, it Read more