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  • Normatec Recovery - Fact or Fad?
    by: Lisa Goodman, DC, CCSP, CACCPWhat started as a way to reduce swelling after surgery, has now become a phenomenon among professional athletes and weekday warriors alike. Still curious what Read more
  • July Massage Special: TMJD
    TMJ dysfunctions are caused by a number of things – arthritis, bad dental work, jaw injury, or prolonged clenching of the jaw or grinding of the teeth. The temporomandibular joint Read more
  • Keeping Kids Healthy This Summer
    By Kebbie Stine, MNTAs we head into summer schedules get looser, days get longer, and kids get even more active.  This is is a great time to evaluate our children’s Read more
  • A Holistic Approach to Cancer
    By Kebbie Stine, MNT   It is estimated by the American Cancer Society that in 2018 there will be nearly two million diagnosed cancer cases, and of those 609,640 will result in Read more
  • Spring Clean Your Diet
    by Kebbie Stine, MNT Spring is here, it’s time to come out of our winter cocoon and do a happy dance! After all of that wonderful comfort food winter brings, spring Read more
  • Prepare for Spring Sports
    by Dr. Lisa Goodman, DC, CCSP, CACCP Spring sports are right around the corner. Potentially your kids have been staying active throughout the winter, however, here are a few pointers to Read more
  • Spinal Decompression 101
    by Chris Dorsa, Chiropractic Intern What is Spinal Decompression? Spinal decompression is widely used in chiropractic and manual therapy as a conservative, non-surgical treatment approach to spinal injuries. 80 percent of adults will Read more
  • Concussion 101
    BY DR. LISA GOODMAN, DC, CCSP, CACCP Nearing the end of the NFL season, we are talking more about concussion than ever have before. Obviously concussion in the NFL is a Read more
  • Stress Management over the Holidays
    By: Dr. Cynthia Mangla, DC, CCSP As we move into the holiday season, we have so much to look forward to including time with family and friends, holiday parties, and delicious Read more
  • Reasons to Make New Year’s Resolutions for 2018
    by: Dr. Chad London, DC 2018! We welcome you with open arms, as we all know that a new year brings excitement, change and unlimited possibilities. New Year’s resolutions are commitments made Read more
  • What to do about the Flu (and other illnesses!)
    It is that time of year again, the beginning of cold and flu season. There are many ways you and your family can stay healthy this season (and get healthy Read more
  • Chiropractic Care for your Little Ones!
    Chiropractic is a safe, effective, and drugless approach to healthcare, that is becoming increasingly popular as a means to wellness care. For years, chiropractors have been successfully treating adults for Read more
  • The Crossfit Experiment: All Blogs
    Crossfit Day 1Crossfit Week 1 - The Best Parts of Gym ClassCrossfit Week 2 - Everything is EverythingCrossfit Week 3 - How do you Learn to Crossfit?Crossfit Week 4 - Read more
  • Chiropractic 101
    October is Chiropractic Awareness Month. This year, marks 122 years since the first documented spinal adjustment was given in Davenport, Iowa. Over the last century, our profession has evolved through Read more
  • Dr. Goodman is Redbook Famous
    Dr. Goodman was recently interviewed by the editors of Redbook Magazine. She contributed advice on carrying tired kids during late summer nights in the July 2016 issue. Here is a Read more
  • Turmeric V. Ibuprofen for Pain
    By Dr. Lisa Goodman, DC, CCSP Recent research indicates that Turmeric is as effective as Ibuprofen for reducing pain and inflammation. However, just as dosing is important with ibuprofen, it Read more

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