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  • What to do about the Flu (and other illnesses!)
    It is that time of year again, the beginning of cold and flu season. There are many ways you and your family can stay healthy this season (and get healthy Read more
  • The Crossfit Experiment: All Blogs
    Crossfit Day 1Crossfit Week 1 - The Best Parts of Gym ClassCrossfit Week 2 - Everything is EverythingCrossfit Week 3 - How do you Learn to Crossfit?Crossfit Week 4 - Read more
  • Chiropractic 101
    October is Chiropractic Awareness Month. This year, marks 122 years since the first documented spinal adjustment was given in Davenport, Iowa. Over the last century, our profession has evolved through Read more
  • Chiropractic Care for your Little Ones!
    Chiropractic is a safe, effective, and drugless approach to healthcare, that is becoming increasingly popular as a means to wellness care. For years, chiropractors have been successfully treating adults for Read more
  • Dr. Goodman is Redbook Famous
    Dr. Goodman was recently interviewed by the editors of Redbook Magazine. She contributed advice on carrying tired kids during late summer nights in the July 2016 issue. Here is a Read more
  • Back-to-School Tips to be Efficient
    by: Dr. Lisa Goodman, DC, CCSP, CACCPNow that we’ve had a few weeks to get back into the school routine and sports have sprung up for many families, now is Read more
  • Cancer of the Pancreas
    by Lisa Goodman, DC, CCSP, CACCPPancreatic cancer is almost always fatal. And it does not discriminate. Steve Jobs, Patrick Swayze, Michael Landon are among the far-too-young, successful celebrities who were Read more
  • Quick Tips to Boost Immunity this Fall
    by: Dr. Chad London, DCSummer has come and gone, fall is upon us and with it shorter days and colder weather. Keeping up the bodies immune system is key to Read more
  • Running Can Be a Pain
    By Dr. Jace Buzek, CCSPAs summer race season approaches and as training intensifies for runners, we see more and more patients with running issues in the office. This month I’m Read more
  • Be Here Now
    BY DR. LISA GOODMAN, DC, CCSP, CACCP“If you want something done, give it to a busy person. The more things you do, the more things you can do,” a quote Read more
  • When was the last time you treated yourself?
    by Dr. Lisa Goodman, DC, CCSP, CACCPThis Valentine’s Day turn your attention on yourself and your loved ones. Taking care of each other and taking care of ourselves should be Read more
  • Don't Get Upside Down With Allergies This Spring
    BY DR. LISA GOODMAN, DC, CCSP, CACCPSpring in Denver is a tricky time of year. We’ll see snow and sunshine, tulips and tree buds, cold and showers, and my least Read more
  • Spring Cleaning for your Health
    By: Dr. Cynthia Mangla, DCIt’s that time of year again for us to purge unnecessary belongings and deep clean our homes. Why not do the same for your body? Some Read more
  • Feeding Your Families & Creating Healthy Habits
    BY DR. LISA GOODMAN, DC, CCSP, CACCPHey, Parents! In a perfect world we have family dinners and pack organic lunches for our kiddos every day, complete with veggies that they Read more
  • Healthy Summer Habits
    BY DR. LISA GOODMAN, DC, CCSP, CACCPSummer can sometimes feel like a free-for-all, for some reason we allow all of the rules we live by to disappear when the days Read more
  • Let’s Talk About Posture
    by: Lisa Goodman, DC, CCSP, CACCPIt is easy to recognize someone with bad posture. You may notice their head is too far forward, rolled shoulders, stomach sticking out and pelvis Read more

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