By Morgan Rand, Lead Wellness Coordinator Most of us understand the importance of maintenance in everyday life. We change the oil in our cars before the engine fails. We rotate tires, replace filters, and schedule inspections to prevent costly breakdowns. Yet when it comes to our own bodies, we often wait until something hurts before we take action. Preventative health care asks us to rethink that approach. Instead of responding only when pain or dysfunction becomes unavoidab

By Dr. Andrew Johnston, DC Decompress your spine with gentle traction to improve symptoms of neck pain, low back pain, disc herniation,...

Let’s go through the four steps each patient should do after an accident - whether you are at fault or not.

Take a few minutes to read this article today so that you’ll be better prepared during Denver Colorado's icy winter months.

First Things First If the worst should happen, whether you are a victim or at-fault, the following should be considered immediately...

Car Accident 101 Sometimes car accidents cannot be avoided. For example, a driver swerving to avoid hitting a deer might hit another...