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Low Back Pain - Rehab 1

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Low Back Pain - Rehab 1

01:45

Low Back Pain - Rehab 2

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Low Back Pain - Rehab 2

01:55

1/2 Frog

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1/2 Frog

00:30

Mckenzie Protocol

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Mckenzie Protocol

01:27

Scapular CARs

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Scapular CARs

00:37

Cervical CARs

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Cervical CARs

00:39

Thoracolumbar CARs

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Thoracolumbar CARs

00:56

Shoulder CARs

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Shoulder CARs

00:45

Self-Taping Techniques

Self-Taping Techniques

Self-Taping Techniques

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K-Tape - Knee

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K-Tape - Knee

01:36

K-Tape - Ankle

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K-Tape - Ankle

01:06

Pregnancy K-Tape: Ribs

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Pregnancy K-Tape: Ribs

00:28

Pregnancy Tape Diaphragm

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Pregnancy Tape Diaphragm

00:30

K-Tape - Baby Belt

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K-Tape - Baby Belt

01:59

K-Tape - elbow

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K-Tape - elbow

01:33

K-Tape - ITB

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K-Tape - ITB

01:27

K-Tape - Plantar Fascia

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K-Tape - Plantar Fascia

01:29

Technique Demonstration

Technique Demonstration

Technique Demonstration

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Mckenzie Protocol

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Mckenzie Protocol

01:27

Cervical Decompression

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Cervical Decompression

00:53

Webster Technique

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Webster Technique

02:33

Self Myofacial Release

Self Myofacial Release

Self Myofacial Release

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Self Myofascial Release - Glutes / Piriformis

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Self Myofascial Release - Glutes / Piriformis

01:00

Self Myofascial Release - Psoas

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Self Myofascial Release - Psoas

00:59

Self Myofascial Release - Hamstring

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Self Myofascial Release - Hamstring

00:35

Self Myofacial Release - Pec & Neck

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Self Myofacial Release - Pec & Neck

00:54

Self Myofascial Release - Quad & ITB

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Self Myofascial Release - Quad & ITB

01:12

Self Myofascial Release - Tricep & Bicep

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Self Myofascial Release - Tricep & Bicep

01:05

Self Myofascial Release - Lats & Low Back

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Self Myofascial Release - Lats & Low Back

01:01

Self Myofascial Release - Plantar Fascia & Calf

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Self Myofascial Release - Plantar Fascia & Calf

01:03

Rehab Exercises

Rehab Exercises

Rehab Exercises

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Neck Isometric

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Neck Isometric

00:30

Swimmer Hovers

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Swimmer Hovers

00:42

Wall Angels

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Wall Angels

00:39

Shoulder External Rotation PAILs/RAILs

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Shoulder External Rotation PAILs/RAILs

01:17

Shoulder Internal Rotation PAILs/RAILs

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Shoulder Internal Rotation PAILs/RAILs

01:26

90/90 Internal Rotation

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90/90 Internal Rotation

01:22

90/90 External Rotation

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90/90 External Rotation

01:35

Knee CARs

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Knee CARs

00:37

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