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Have Acute Low Back Pain? 5 Exercises to Reduce your Back Pain

Have Acute Low Back Pain? 5 Exercises to Reduce your Back Pain

01:45
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Low Back Pain Improving? Try these Rehab Progressions

Low Back Pain Improving? Try these Rehab Progressions

01:55
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Weak Hips? Try the 1/2 Frog Flow  - Wash Park Chiro

Weak Hips? Try the 1/2 Frog Flow - Wash Park Chiro

00:30
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Possible Disk Injury? Try the McKenzie Protocol

Possible Disk Injury? Try the McKenzie Protocol

01:27
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Self-Taping Techniques

Self-Taping Techniques

Self-Taping Techniques
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Get Better Knee Feedback with Kinesio Tape

Get Better Knee Feedback with Kinesio Tape

01:36
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Sprained Ankle? Speed Up Recovery with Kinesio Tape

Sprained Ankle? Speed Up Recovery with Kinesio Tape

01:05
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Kinesiotaping for Pregnancy! How KT tape can Help with Rib Pain

Kinesiotaping for Pregnancy! How KT tape can Help with Rib Pain

00:27
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Pregnancy Pains? Try Kinesiotaping for Rib Pain, Reflux, and Breathing!

Pregnancy Pains? Try Kinesiotaping for Rib Pain, Reflux, and Breathing!

00:30
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Technique Demonstration

Technique Demonstration

Technique Demonstration
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Possible Disk Injury? Try the McKenzie Protocol

Possible Disk Injury? Try the McKenzie Protocol

01:27
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Treatment for Herniated Neck Disc : Cervical Traction / Decompression

Treatment for Herniated Neck Disc : Cervical Traction / Decompression

00:53
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The Webster Technique - Chiropractic Care for a Healthy Pregnancy & Delivery

The Webster Technique - Chiropractic Care for a Healthy Pregnancy & Delivery

02:33
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Self Myofacial Release

Self Myofacial Release

Self Myofacial Release
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At Home Treatment for Sciatica, Piriformis Syndrome, and Hip Pain! Glute and Piriformis Release

At Home Treatment for Sciatica, Piriformis Syndrome, and Hip Pain! Glute and Piriformis Release

01:00
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Secret Low Back Pain Treatment! Release your Psoas for Low Back Pain Relief

Secret Low Back Pain Treatment! Release your Psoas for Low Back Pain Relief

00:59
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Best Stretch for your Hamstrings! Relieve Low Back and Leg Tightness

Best Stretch for your Hamstrings! Relieve Low Back and Leg Tightness

00:35
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Shoulder and Neck Pain? Try this Peck and Neck Release Technique

Shoulder and Neck Pain? Try this Peck and Neck Release Technique

00:54
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Rehab Exercises

Rehab Exercises

Rehab Exercises
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How to Perform Neck Isometric Rehab Exercises for Neck Pain, Strength, and Stability

How to Perform Neck Isometric Rehab Exercises for Neck Pain, Strength, and Stability

00:30
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Increase Shoulder Strength and Mobility w/ Swimmer Hovers

Increase Shoulder Strength and Mobility w/ Swimmer Hovers

00:42
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Wall Angel Exercises for Better Posture and Back Pain Relief

Wall Angel Exercises for Better Posture and Back Pain Relief

00:39
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Unable to Overhead Press? Try External Rotation PAILs/RAILs

Unable to Overhead Press? Try External Rotation PAILs/RAILs

01:17
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