NUTRITION

Food, We all love food! What’s not to love? Did you know that every time you eat or drink you are directly affecting your energy, brain, sleep quality, and immune system?  There is so much conflicting information out in the world today when it comes to nutrition; it can be very confusing, and even frustrating to know how to eat based on your individual needs. A nutritionist can help to navigate those murky waters and give guidance based on your personal health and lifestyle goals.

Nutrition Services and Packages

60 Minute Consultation - $100

30 Minute Follow Up Appointment - $50

Nutrition Package includes a 60 minute initial consultation and three 30 minute follow-up visits for $225

4 Visit Follow- Up Nutrition Package for $180 (regularly $50 per follow up)

2 Cleanses available for purchase year round:

  • Whole Foods Cleanse $125, includes a complimentary 30 minute consultation

  • Metagenics Clear Change Cleanse $150

  • More details about the cleanse options in this BLOG.

Food Sensitivity Test (igA and igG) $325, includes a 30 minute test results consultation. (Candida testing also available for an extra fee) 

GENERAL NUTRITION 

Have questions about your diet, when to eat, or what to eat based on your lifestyle? Or maybe you have experienced digestive upset, inflammation, or have concerns about nutrient deficiencies? A general nutrition consultation can help you take that next step into figuring out what works best for you.

PRENATAL/

POSTPARTUM

NUTRITION

Nutrition needs vary from preconception to conception, and from pregnancy to postpartum. During preconception, nutrition is focused on hormone balance and getting both parents as healthy as possible. During the prenatal phase, nutrition focuses on nourishing mom and baby. Finally, the postpartum term requires focusing in on healing, re-balancing, and lactation, if breastfeeding. These stages are the ideal time to evaluate your diet to ensure you are meeting the nutritional requirements to help you feel your best.

NUTRITION FOR AUTO IMMUNE DISEASE

From diagnosis, to living with symptoms, autoimmune disorders can be challenging and overwhelming. Our nutritionist is an Autoimmune Protocol Certified Practitioner and can help to guide you back to health through nutrition. With a scientific, yet compassionate approach, our nutritionist will share knowledge and tools to get you back to feeling great even when living with autoimmunity.

SPORTS NUTRITION

You work so hard to reach your athletic goals, but you can’t expect to be the best athlete when your nutrition doesn’t reflect those efforts. Whether you are training for a marathon, starting to workout, or are an intense crossfit athlete; nutrition plays a big role. When engagement and enjoyment decrease, so do one’s passion and loyalty to the program. Our nutritionist will work with athletes to come up with a plan that they will be able to stick to and find rewarding.

FOOD SENSITIVITY 

TESTING

​At Washington Park Chiropractic we offer food sensitivity testing through US Biotek Labs. You will take home a convenient kit that includes a finger prick and blood sample card that you mail directly to the lab. The test analyzes 96 commonly eaten foods (dairy, meats, seafood, fruits, vegetables and much more) for IgA and IgG reactions. We also offer Candida testing for an extra fee. Once we have received your results, you will then meet with our nutritionist to go over your results and create a plan moving forward. To read more about food sensitivity testing read Kebbie's blog by clicking here.

PEDIATRIC NUTRITION

A healthy diet is key for growing minds and bodies! Pediatric nutrition can range from when/how to start solid foods, picky eaters to specific health concerns (GI issues, eczema, ADHD, etc). A nutrition evaluation can answer your questions about your child’s nutrient needs and help to guide you in the right direction.

MEET KEBBIE STINE

Kebbie Stine is passionate about nutrition and the power of food to heal the body.  A believer in the holistic approach to wellness, she specializes in incorporating nutrition, lifestyle and human spirit to create a foundation for health. She is a proponent of educating people on how to be a participant in their own health by giving them the tools to accomplish their wellness goals. 

 

Kebbie graduated from the University of North Carolina in 1998 with a Bachelor's degree in Psychology, and completed the Master Nutrition Therapist program at Nutrition Therapy Institute in Denver, CO in 2017.  

 

Kebbie enjoys getting outdoors with her husband and two children camping, hiking, biking, and skiing. She is devoted to gardening, her seven chickens, 2 dogs, fish, and bearded dragon.
 

Recent Blogs

Kebbie's office hours are on Tuesday and Wednesday from 9am-3:30pm or by appointment only.

Contact frontdesk@washparkchiro.com or call 303-744-7100 to schedule your appointment.

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