8 Week Kid's Course
w/CrossFit Kids Coach - Lisa Goodman
Let Coach Lisa, CrossFit Kids certified coach (The GOLD Standard in Kid's Fitness), take your child through 8, 1-hour sessions of focused skill, strength, and conditioning work that will leave your child feeling empowered and confident!
We have three primary goals with our CrossFit Kids:
1. Kids have fun.
2. Kids learn quality functional movements.
3. Kids evolve their perspective on what is possible for them.
CrossFit for Kids has amazing benefits including building self confidence, teamwork, fitness and strength. CrossFit is an awesome off-season training program and will contribute to making your kids better at Sports!
Kid's Course FAQ:
"What if my child is uncoordinated, and has never worked out?"
No worries! This class is designed for children from all backgrounds and ability levels.
"What if my child can't make all 8 sessions?"
Not a problem, if they can make just 5 out of the 8 sessions, your child will still reap the benefits!
Where:
Axistence Platt Park
1440 S Acoma St
Denver, CO 80223
When: Sundays at 9:30am
Jul 18th - Sep 5th (8 weeks)
Ages 8-14
Cost: $120 per child
****Discount available for additional children in the same household.
Email lgoodman@washparkchiro.com with ANY questions or if your child is outside of our age range of 8-14
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