Get your body ready for ski season with chiropractic care, massage, and recovery techniques that prevent injuries and boost performance on the slopes.

By Michael Hering, LMT Throughout history, the concept of myofascial release  has been both misunderstood and questioned. When we can’t see  something happening inside the body, it’s easy to dismiss it. Yet modern science now recognizes that many symptoms, diagnostic labels, and even chronic diseases are linked to blockages in our body’s bio-energy , often caused by a prolonged inflammatory response. When the body experiences injury, surgery, or inflammation, it creates myofa

By Marcy Prendergast, LMT Just like you would tune up your car and check the tires to prepare for the snowy winter months, your body...