Wash Park ChiroJun 27, 20194 minFoam Rolling Best Kept SecretsBy: Lisa Goodman, DC, CCSP, CACCP *Featured in Urban Life Wash Park July* If you own a foam roller or use one at the gym you may already...
Wash Park ChiroJun 1, 20192 minBenefits of Sports MassageBy: Tyler Laducer, LMT There are many modalities in the world that one can use to help improve their performance in not just sports, but...
Wash Park ChiroMay 5, 20195 minAging - Do We Really Fall Apart after 40?Don’t for one second think that I am suggesting you stop. Quite the contrary, I want all of you to keep going for as long as you can. That b
Wash Park ChiroApr 17, 20193 minHow does Sports Medicine Acupuncture® Compare to Dry Needling?By: Cybil Kendrick, L. AC.M If you ask acupuncturists, physical therapists and chiropractors about Dry Needling, you are certain to get...
Wash Park ChiroMar 5, 20192 minI am a Chiropractor and a Crossfitter, and Here's What you Need to Know to Get Started SafelyDr. Lisa Goodman's Popsugar Fitness blog from 2/15/2019 Is CrossFit Good For You? CrossFit can help strengthen your knees and back and...